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is ready.

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Download on iOS
Darebni AI home screen: today's Push session — chest, shoulders and triceps, 7 exercises, 20 sets, 57 minutes — above pinned lifts with estimated one-rep maxes and this week's training calendar.
TRAIN ANYWHERE •HOME WORKOUTS •1 REP MAX •PROGRESSIVE OVERLOAD •RPE TRACKING •AI PROGRAMMING •PUSH · PULL · LEGS •SMART DELOADS •1,323 EXERCISES •LIVE ACTIVITY •
Why choose Darebni AI

A plan built around
you — then rebuilt.

It asks before it programs, and it keeps changing the plan as your training, preferences and equipment change.

It starts with you

Before it writes a single session, the coach asks — goals, training history, how many days you can give it, the equipment you can reach, and how the rest of your life actually runs. The plan is built from those answers, not picked off a shelf.

It adapts as you train

Every set you log carries an RPE. The coach reads it and rewrites the next block's loads, volume and progression around what your body did — and around the equipment and movements you keep choosing.

Tracker that keeps up

Live set logging, a rest timer and automatic PRs — with a Live Activity and Home Screen widgets so the current set and rest countdown sit on your Lock Screen, mid-set.

AI analytics dashboard

A weekly read on what moved and what stalled, in plain language — alongside streaks, personal records and today's session measured against your 30-day average.

1,323 exercises, plus a builder

A full movement library with substitutions when the rack is busy, and a free builder to assemble and save sessions of your own whenever you want to go off-plan.

Pin the lifts that matter

Choose the lifts you actually care about and keep them on the home screen, with estimated 1RM charted over months rather than days.

See it work

Thirty seconds
inside the app.

Sign up, take today's session, log a set, read the week back. Every screen here is the real app.

Darebni AI onboarding, step 1 of 9: the coach asks for gender, age, units, height and bodyweight before building a plan.
Set upA few details, then it plans.
Darebni AI home screen showing today's Push session — chest, shoulders and triceps, 7 exercises, 20 sets, 57 minutes — with pinned lifts and the week's calendar below.
Today's sessionAlready programmed.
Darebni AI mid-session: the first set of barbell flat bench press at 102.5 kg for 6 reps marked done, a rest timer counting from 1:55 with plus and minus fifteen second controls, and the second set queued.
Log a setTap. Rest. Next.
Darebni AI exercise picker with search and muscle-group filters, three moves selected and an Add 3 exercises button.
Workout builderBuild your own, free.
Darebni AI analytics screen: a 6-day streak and completed weekly goal, the week 6 AI coach read-out, and today's session measured against a 30-day average.
AI analyticsWhat's actually working.
Darebni AI pinned-lift detail for barbell incline bench press: a best estimated one-rep max of 137.6 kg, up 18.6 kg, charted over time above the full list of logged sets.
Pinned liftsMonths, not days.
Darebni AI explore screen showing the exercise library plus ready-made home and gym workouts, each with a start button.
Explore1,323 moves. 70 workouts.
From the App Store

People who
actually lift.

Rated 5.0 by lifters
“First app that actually changed my programming when I told it a session felt brutal. The RPE input isn't decoration.”
Karim H.Powerlifter, Dubai
“I'd been running the same four-day split for two years. Six weeks in and my squat is up 15kg.”
Sara M.Intermediate lifter, Beirut
“The builder being free is the reason I stayed. I made my own sessions, then upgraded once I trusted it.”
Omar F.Hybrid athlete, Cairo
“Live Activity on the lock screen during rest is such a small thing and I use it every single set.”
Yousef A.Bodybuilder, Riyadh
“The weekly analytics summary told me my bench had stalled three weeks before I would have noticed.”
Lina T.Coach, Amman
“Exercise library is genuinely complete. Every substitution I've searched for was already in there.”
Rami K.Strength athlete, Doha
“It programs deloads without me asking. That alone has kept my elbows healthy this block.”
Hassan D.Powerlifter, Kuwait City
“Clean, fast, no nonsense. It asks how the set felt and gets out of the way.”
Nour S.General strength, Dubai
Pricing

Start free.
Pay when it earns it.

The tracker, the widgets, the full library and your own routines cost nothing. Pay only when you want the coach writing the plan.

First week freeNo credit card needed
Less than a cup of coffee

Weekly

$2.99per week

Cancel anytime

Start weekly
Save 68%

Yearly

$49.99per year
$0.96 / week$155.48

Billed once a year

Go yearly
Free vs ProFreePro

Updated workout plan every week

Rebuilt around your progress, every week.

Smart AI analytics

A weekly read on what moved and what stalled.

Unlimited pinned lifts

Track every lift you care about.

1

Unlimited personal workout builder

Build and save as many routines as you want.

2

Smart workout tracker

Live logging, rest timer, auto PRs.

Home & Live Activity widgets

Today's session on your home and lock screen.

Frequently asked questions

RPE, pricing, and what the coach actually does with your data.

RPE is Rate of Perceived Exertion — how hard a set actually felt, on a 1–10 scale. It is the single input that lets the coach tell the difference between a session you cruised through and one that buried you, and it is what next week's loads are calculated from.
No. Pinned-lift tracking, the free preset workouts, the full workout builder and the entire 1,323-exercise library are free forever. The subscription adds the AI coach: adaptive programming, RPE-based progressive overload, analytics summaries, and the widget and Live Activity.
A static program cannot know that your squat felt like an RPE 9.5 on a day it was written as an 8. Darebni rewrites the next block around that. The plan changes because your training changed.
Yes, and it costs nothing. The builder is free, unlimited, and saves your own sessions alongside anything the coach programs. Plenty of people start there and only turn the coach on once they trust it.
iOS today, with the Home Screen widget and Lock Screen Live Activity. Android is in progress.